Mindfulness Eating Meditation

SKU: 2018SWMEM
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Learn to maximize your eating practice through mindful eating to help you:


  • Lose Weight
  • Reduce Indigestion
  • Increase nutrient absorption
  • Eat the perfect amount


This practice will help you develop a whole new awareness and appreciation of your body, your food, and the interconnectedness of our world.


Use this audio each time you eat for 30 days and watch the magic unfold.

Dr. Edith Ubuntu Chan has been featured on:
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​** Disclaimer: This educational program introduces students to healthy lifestyle habits, and does NOT claim to diagnose, treat, or cure any medical condition. By law and by ethics, we do not guarantee any specific healing results. While the individual wellness tools presented in this program are generally backed by scientific research, the full Six-Week SuperWellness Program has not been scientifically evaluated. By registering for this program, you take full responsibility for your actions and personal results. You understand that this program does not diagnose or treat any medical condition. You agree to use this program for education and entertainment only.