FOUNDATIONS Part 2

The 5 Greatest Myths that Derail Our Health
Have you ever been frustrated by an experience with a medical care provider? Have you ever been told - it's all in your genes, or you have a "mysterious" medical condition and "there's nothing you can do about it"? Have you ever felt like your body has failed you during those times of illness or injury? This video was created exactly for you!

There are FIVE GREAT MYTHS that have been perpetrated in our society, that unfortunately many doctors and patients believe. As a result, we feel frustrated, or sometimes even hopeless about our health.  Let's bust these 5 myths and turn them back to the TRUTH that will set us FREE!​
​Duration : 19 min

​Instructions: After watching the video explore the review questions and takeaways below. 

REVIEW QUESTIONS
  • Whose responsibility is it to take care of your health?

  • How much do we actually know about our health?

  • How can a doctor that we see 1-2x per year for 15-30mins be expected to support us in creating true vibrant health?

  • How much training do most conventional doctors have in lifestyle, wellness, and nutrition?

  • What does "your condition is incurable" really mean?

  • Why is "it's all in your genes; there's nothing you can do about it" an obsolete and inaccurate statement?

  • Is it true that healthcare has to be expensive? How can it be that we don't know about these powerful FREE self-healing solutions?

  • How do your body, mind, emotions, and spirit influence one another?

  • Are illness/injuries always a bad thing?
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  • Can you think of an example of why being sick or injured can be beneficial?

GEMS & TAKE AWAYS
  • The TRUTH is - it's our job as individuals to take beautiful care of ourselves.​​ You're the boss! All your healthcare providers are here to work for YOU. 
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  • If a conventional doctor says "there is nothing you can do", it ONLY means "there's no known drug or surgery for your condition".   It's an invitation to explore non-drug, non-surgical alternatives! 

  • Natural lifestyle options are often less expensive with far less side-effects than drugs/surgery.

  • The science of epigenetics has shown that our minds, emotions, environment, nutrition, etc. can change the expression of our genes. Exciting news!

  • Some of the best tools and strategies for our health are FREE or virtually free. They can't be patented or profitized, so they aren't advertised as much as they deserve to be.  ​

  • Our mind, body, emotions and spirit are intimately connected, and the state of each directly impacts the other.  Let's take a holistic approach to our self-care & healing.

  • Understanding and appreciating our body's profound healing capacities shifts our perspective on being sick or injured.  
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  • When we take an open, loving, and curious attitude, we can choose our health journey in a much more empowered way.
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  • Welcome to YOUR SUPERWELLNESS! 

JOIN THE MOVEMENT

Dr. Edith Ubuntu Chan has been featured on:
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​** Disclaimer: This educational program introduces students to healthy lifestyle habits, and does NOT claim to diagnose, treat, or cure any medical condition. By law and by ethics, we do not guarantee any specific healing results. While the individual wellness tools presented in this program are generally backed by scientific research, the full Six-Week SuperWellness Program has not been scientifically evaluated. By registering for this program, you take full responsibility for your actions and personal results. You understand that this program does not diagnose or treat any medical condition. You agree to use this program for education and entertainment only.